This class is a mix of male & female Adults/Teens and is a great way to meet new people.


All students train at their own pace / level making sure your not rushed into anything too quickly. You won’t be expected to perform like a professional until you are one.


These classes can be joined as an absolute beginner or as a more advanced martial artist.


We teach only the best fitness, strength and conditioning, sport karate and kickboxing drills.  As our sport evolves so do we with our teaching style to deliver the best of the martial arts past and present.


These are just a few of the benefits of our adult classes. You will become physically fit, more toned and conditioned, gain increased confidence, weight control, improved flexibility, learn self defence and have some fun along the way whilst maintaining a healthier lifestyle for you and your family.


Yes we train martial arts which is about discipline but we do have some fun along the way as well.


Adult classes are 1 hour long and you will learn new skills for life guaranteed. Whatever your goals we can help you achieve them.


If you would like to learn more or book in for a free trial class please get in touch.